Sun 23 Nov
|Yalding
Reconnect and Restore - a series of Wellbeing Workshops
Join our Reconnect and Restore wellbeing workshop at Kenward Place — exploring how the body holds and releases stress through TRE and mindful movement.
Time & Location
23 Nov 2025, 09:30 – 13:00
Yalding, Kenward Rd, Yalding, Maidstone ME18 6AH, UK
About the event
Join us for Reconnect and Restore, the first in a series of transformative wellbeing workshops designed to help you understand and release stress, tension, and trauma held within the body.
Through gentle movement, mindful connection, and TRE (Tension & Trauma Releasing Exercises), you’ll learn how to tune into your body’s natural ability to restore balance and calm.
This workshop offers a supportive and welcoming space for anyone wishing to explore the mind–body connection, release built-up tension, and reconnect with a deeper sense of ease.
Workshop Schedule
9:30 – Intro & Welcome Circle
9:45 – How the Body Holds Stress, Tension & Trauma
Tickets
General Admission
Sale ends
22 Nov, 23:50
£50.00
+£1.25 ticket service fee
Total
£0.00